Chafed on the Backside


Liner Notes:It's happened to us all....a ride or a run where we come up with battle scars that result in a few screams when you hit the hot shower. This song is dedicated the to the makers of those wonderful products that we use to avoid such painful situations.

hopped on my bike to go for a ride
wasn't thinking straight, legs were pretty fried
the hills came fast, faster yet came the pain
as a thought creeped up all the way to my brain

I got a feeling that gave me some concern
a fire down below that really kinda burned
and then it hit me as I drove into the gutter
son of a B, I forgot the chamois butt'r!

chafed on the backside
pain on my raw hide
I guess I shoulda known better
then my feet wouldn't look like sharp aged cheddar

rash on the underbelly
legs look like berry jelly
when you train don't be a rube
never leave home without the lube

ran out the door to go for a run
an 18-miler sure won't be very fun
my pace it faltered, and tears came to my eyes
as the burning started on my inner thighs

what was I thinking, I guess I did it again
10 miles short, this run is gonna end
the shorts they rubbed, rubbed until I cried
oh my god, I forgot the bodyglide

chafed on the backside
pain on my raw hide
I guess I shoulda known better
then my feet wouldn't look like sharp aged cheddar

rash on the underbelly
legs look like berry jelly
when you train don't be a rube
never leave home without the lube