The books say you’re supposed to start training approximately 24 weeks before your Ironman. You choose your race carefully, never
After a foot injury forced her to participate as a spectator rather than race at this year’s Frankfurter Sparkasse Ironman
October 12, 2008 was an incredible day. It was the day I ran my first marathon. Usually I’d say that
As 2008 began, my friends, family, and I tried to plan out our lists of events. Making such planning more
Instead of boring everyone with technical details of the my ironman race and how I would go 15 to 30
For those of us looking to extend our season of doing triathlons, the only option is to spend some cash