Category Archives: Running

Let’s Kick Off The 2013 Tour!

Who is ready to kick off the 2013 race season? Have you shaken the winter cobwebs off or did you diligently keep up your workout schedule over the “off-season”? We’re working on shaking off our own winter cobwebs and excited … Continue reading

Posted in Half Marathon, Ironband - Concerts, Ironband - New Music, Running | Comments Off

Cerner KC 15K Presented by Ultramax Sports

Saturday, November 10th, with Ironband LIVE The KC15K race is back and bigger than ever! With a new course venue and a new 7K distance this year’s race is shapping up to be bigger than ever!   Ironband will be playing … Continue reading

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Congratulations Brew to Brew Run – $80,000 for the Cystic Fibrosis Foundation

Despite being cooped up in a van with 16 sweaty people, a cooler of beer, and a guitar for the better part of a Sunday, this year’s Brew to Brew Run was as entertaining as it was successful in raising … Continue reading

Posted in Charity Events& Fundraising, General, Running, Trail Running | Comments Off

We’re Ready to Rock the Parkway!

We are looking forward to rockin’ the runners at the Rock the Parkway 5K and half marathon this Saturday! We’re bringing our lean and mean two-man configuration for the live portion of the day as well as plenty of piped … Continue reading

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Running in the Buff: the new Barefoot Running?

I recently came across an article that seemed to imply that “nude running” might just be the next barefoot running craze. Um, really? I get it; we entered this earthly plane in the buff and it is our most natural … Continue reading

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“How long is a triathlon?” How to answer those difficult questions from the endurance-sport-unaware

You just crossed the finish line at the Chicago Marathon and accomplished a life-long dream of qualifying for the Boston Marathon. Among the many enthusiastic responses from your supportive friends you get the question that causes you to scratch your … Continue reading

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